Ashtanga Vinyasa Yoga in the Northern Quarter

Join us for a final Ashtanga Vinyasa Yoga class in the heart of the Northern Quarter. This will be Suli Yoga’s last class in The Peer Hat before I move to Australia – hope you can come along to say goodbye and move with us

We will flow through an accessible sequence of postures selected from the Ashtanga Primary Series designed to repair, rejuvenate and build strength in the body. The class will also help to strengthen the body-mind connection through a strong focus on mindfulness and breath awareness, improving our sense of wellbeing and emotional balance. With a strong focus on alignment and alternatives for each pose the class is perfect if you are new to yoga or looking to build on your existing practice.

£8 per person – drop in with cash or reserve your mat through the Eventbrite page.

Mats are provided, no experience is necessary, everyone is welcome.

Looking forward to seeing you on the mat 🙏

https://www.facebook.com/events/373055710240456/